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Yahoo! Answers – Is there any difference between aerobics and walking?
Filed under Aerobic BikeJul 7Is there any difference between aerobics and walking?
I have been walking to loose wait but the weather stops me sometimes. Another problem with walking is there is no place to do it near me that traffic does not cause me to slow done. The landscape around my home is also has a lot of changes in it so it is hard to keep momentum up. With that in mind I am considering aerobics. If I start doing aerobics will that help me loose wait as good as walking is suppose to do?
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One Response to “Yahoo! Answers – Is there any difference between aerobics and walking?”
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admin said on July 7th, 2009 at 1:02 pm
I like jumping rope…lots of exercise and you don't go very far from home….treadmill, cycling, …look up aerobic exercise on web…
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