• Latest aerobic bike news – MrsMcbeev’s Workouts – WorkoutDump.com

  Filed under Aerobic Bike
  Feb 3
  Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…

  MrsMcbeev’s Workouts – WorkoutDump.com

  Bike, 7/2/2009 6:40 AM, 26:00, 8.19 mi, 3:10 min/mi, 313. WeightLift, 7/1/2009 7:10 AM, 15:00, 11 sets, 54 reps, 17999.77 lbs. 90, legs. Elliptical, 7/1/2009 6:40 AM, 30:00, 4.38 mi, 6:50 min/mi, 0, ugh tired. Other Aerobic, 6/30/2009 …

  Expresso fitness – my exercise obsession | DB’s Medical Rants

  With the added feedback of power output in watts provided by these bikes I am now understanding more about the interplay between the body’s two energy systems, the aerobic and anaerobic systems. I now have data to support my belief that …

  paul1687’s Workouts – WorkoutDump.com

  Bike, 7/4/2009 12:47 PM, 31:00, 9.4 mi, 3:17 min/mi, 684. Other Aerobic, 7/2/2009 9:56 PM, 01:05:00, 0. Swim, 7/2/2009 12:35 PM, 43:00, 1.500 km, 46:08 min/km, 553. Bike, 6/29/2009 7:08 PM, 30:00, 9.85 mi, 3:02 min/mi, 884 …

  Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

  Have a great day!

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